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Wellbeing Appointments

Wellbeing Appointments

Reflexology, massage and reiki

Wellbeing - Reflexology - 2022 Dates - EHU Staff

Description

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems.

Back, Neck and Shoulder Massage A stiff neck and poor circulation can only mean one thing: too many hours sat behind your desk. That’s why it is recommended you move more. This massage is specially designed to soothe the back, neck and head.

Leg Massage A leg massage can relieve sore, tired muscles. The benefits vary depending on how much pressure is applied. Using light pressure can be more relaxing. Strong pressure reduces tension and pain in your muscles.

Indian Head massage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes to improve hair and scalp condition.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

Facial drainage massage This gentle massage targets the lymph nodes and drains away toxins, encouraging your lymphatic system to deliver fresh nutrients to your cells.

A single £10 appointment is 20mins - 15 mins hands on treatment and 5 mins consultation.

Registered Therapist: Susan Hamill Hope

If you are feeling unwell on the day of your appointment please do not attend for your appointment but rebook for an alternative date. Please contact StaffWellbeingandDevelopment@edgehill.ac.uk

Please select Book Event and then choose your time from the time slots available. Your booking will not be complete until you have selected a time slot and made your payment.  

Attendee CategoryCost   
Option 2 - Tuesday 25th January 2022£0.00[Read More]
Option 3 - Tuesday 8th February 2022£0.00[Read More]
Option 4 - Tuesday 22nd February 2022£0.00[Read More]
Option 5 - Tuesday 8th March 2022£0.00[Read More]
Option 6 - Tuesday 22nd March 2022£0.00[Read More]
Option 7 - Tuesday 5th April 2022£0.00[Read More]
Feel Good February - Free Health Checks - Week 1 - 1st - 4th February 2022

Feel Good February - Free Health Checks - Week 1 - 1st - 4th February 2022

Description

Health Checks will run throughout February

To book your place you will need to select your preferred date AND the time slot required.

Your assessment will be 45minutes and will include:

Body composition analysis

Blood pressure measuring

Peak Flow

Potential Fitness Testing

Healthy living advice

Attendee CategoryCost   
Option A - Tuesday 1st February 2022£0.00[Read More]
Option B - Wednesday 2nd February 2022£0.00[Read More]
Option C - Thursday 3rd February 2022£0.00[Read More]
Option D - Friday 4th February 2022£0.00[Read More]
Feel Good February - Free Health Checks - Week 2 - 7th - 11th February 2022

Feel Good February - Free Health Checks - Week 2 - 7th - 11th February 2022

Description

Health Checks will run throughout February

To book your place you will need to select your preferred date AND the time slot required.

Your assessment will be 45minutes and will include:

Body composition analysis

Blood pressure measuring

Peak Flow

Potential Fitness Testing

Healthy living advice

Attendee CategoryCost   
Option A - Monday 7th February 2022£0.00[Read More]
Option B - Tuesday 8th February 2022£0.00[Read More]
Option C - Wednesday 9th February 2022£0.00[Read More]
Option D - Thursday 10th February 2022£0.00[Read More]
Option E - Friday 11th February 2022£0.00[Read More]
Feel Good February - Free Health Checks - Week 3 - 14th - 18th February 2022

Feel Good February - Free Health Checks - Week 3 - 14th - 18th February 2022

Description

Health Checks will run throughout February

To book your place you will need to select your preferred date AND the time slot required.

Your assessment will be 45minutes and will include:

Body composition analysis

Blood pressure measuring

Peak Flow

Potential Fitness Testing

Healthy living advice

Attendee CategoryCost   
Option A - Monday 14th February 2022£0.00[Read More]
Option B - Tuesday 15th February 2022£0.00[Read More]
Option C - Wednesday 16th February 2022£0.00[Read More]
Option D - Thursday 17th February 2022£0.00[Read More]
Option E - Friday 18th February 2022£0.00[Read More]
Feel Good February - Free Health Checks - Week 4 - 21st - 25th February 2022

Feel Good February - Free Health Checks - Week 4 - 21st - 25th February 2022

Description

Health Checks will run throughout February

To book your place you will need to select your preferred date AND the time slot required.

Your assessment will be 45minutes and will include:

Body composition analysis

Blood pressure measuring

Peak Flow

Potential Fitness Testing

Healthy living advice

Attendee CategoryCost   
Option A - Monday 21st February 2022£0.00[Read More]
Option B - Tuesday 22nd February 2022£0.00[Read More]
Option C - Wednesday 23rd February 2022£0.00[Read More]
Option D - Thursday 24th February 2022£0.00[Read More]
Option E - Friday 25th February 2022£0.00[Read More]

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